Birch & Bloom
CranioSacral Therapy
What can CranioSacral Therapy do for me?
CranioSacral Therapy offers a gentle, hands-on approach to supporting your nervous system, easing chronic tension, and helping your body find its own rhythm again.
Clients often seek CST for support with:
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Chronic stress or burnout
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Nervous system dysregulation
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Neck or back pain
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Headaches or jaw pain
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Sleep challenges or difficulty resting
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Digestive issues or chronic inflammation
☎️ 408-641-1937
Welcome! I'm Lacey Birch.
I’m a CranioSacral practitioner and yoga teacher with a background in nervous system regulation, trauma-sensitive care, and gentle movement.
My work is rooted in the belief that your body is not broken — it’s communicating. In sessions, I offer a quiet, supportive space where your system can slow down, unwind, and reorganize at its own pace.
I’m especially passionate about supporting people navigating stress, chronic conditions, and life transitions. My approach is collaborative, spacious, and always guided by what feels safe for your body.
Offerings
If you’re feeling overwhelmed, disconnected, or stuck in survival mode,
I'm ready to meet you exactly where you are.
CranioSacral Therapy-
Los Gatos
In-person sessions in a quiet space
at Breathe Together Yoga. Extend your shavasana or come for a stand alone appointment.
CranioSacral Therapy-
Campbell
In-person sessions in a calm, shared clinic space. Ideal for deep nervous system support, chronic tension, and whole-body regulation.
Community Yoga-
Online
Find embodiment with nourishing virtual classes designed to support regulation, mobility, and rest. Accessible for all bodies and energy levels.